This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives ...
'How to Store Your Garden Produce: The Key to Self-Sufficiency' has been completely revised and is the modern guide to storing and preserving your garden produce, enabling you to eat home-grown goodness ...
This book gives the beginner and experienced practitioner alike a modern, 21st century view into the powerful and often misunderstood magical current called 'Chaos Magick'. Written in a clear and easily ...
... behind must face. Questions abound, such as 'Could I have stopped this?' Feelings of guilt, shame, and even anger combine with the overwhelming sadness of losing someone who was dearly loved. Drawing on ...
... he's young, good-looking, and sensitive. Wren is attracted to him immediately, and the feeling seems mutual, but Wren is afraid that this will be just another failed relationship. She begins to have dreams ...
... elusive, difficult-to-treat condition in which the entire human organism has gone out of kilter. Symptoms include fatigue, muscle and joint pain, feeling unwell after exercise, unrefreshing sleep, and ...
... no longer struggle with feelings of inadequacy. Ironically, it's the pursuit of perfection that fuels the message 'never good enough'. In 'The Gifts of Imperfection', Brené Brown, Ph.D., L.M.S.W., the leading ...
... and other treats without feeling like you've blown it. There's even a Calorie Counter with 125-calorie snacks to satisfy cravings.The diet begins with a two-week Boot Camp, which consists of 1,200 calories ...
... of faith or a feeling of losing your compass or purpose in this life. What's the point? What's your purpose? It's that feeling of being insignificant. Time is finite, and you have a limited amount of time ...
... 1 billion people worldwide. If you can answer yes to any of the following, you may have a broken brain: Are you depressed, feeling down, and don't have the drive to do anything? Do you find it next to impossible ...
... a healthy lifestyle while in college--and for life. Daphne Oz's8-step program for looking good, feeling great, and keeping fit in college: Step 1: Get InspiredStep 2: Get Informed: The Frosh 15Step 3: Get ...
... feelings of others. This is all about how unconscious empathy can take sensitive caregivers down a never-ending spiral to adrenal fatigue and depression. In Chapter 2, ôCharacteristics of High-Intensity ...
This book offers you, the reader, a thoughtful and inspired formula for generating appreciation, happiness, and goodfeelingsdeftly blended into the uplifting story of a plucky, inquisitive girl named ...
... in each story that she tells. The connection between biblical women and people living today is so moving and insightful that it is almost impossible to read this book without feeling inspired to grapple ...
... like Downward Dog, itÆs no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroomùand take your sex ...
The Pentagram, Star of David, Crucifix, rabbit''s foot, or four-leaf clover . . . they all provide feelings of comfort and protection, intended to attract good while dispelling evil. Found throughout history ...
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert ...
... an alphabetical directory of the psychological and mystical meanings of various dream symbols, from angels to zoos. For example, if you dream of being chased, it reflects feelings of insecurity. A dream ...
For many of us, feelings of deficiency are right around the corner. It doesnÆt take much--just hearing of someone elseÆs accomplishments, being criticized, getting into an argument, making a mistake ...
... your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings--including ones that make you unhappy. And when you know how these bad habits are created, ...
... part in managing your health and feeling better fast. This easy-to-follow guide explains how heart disease affects the body and shows you the steps you can takeùalong with your doctorùto improve your quality ...
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life ...
'A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were ...
... yet powerful, three step method that helped her find love in her forties. You'll learn how to use visualization and self-hypnosis to shape your feelings about relationships down deep, where it counts. Find ...
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that ...
... younger waiting in airports! After six months, I was feeling downright giddyùif not exactly girlish. I still look the sameùwith the same wrinkles, with more white in my gray hairùand IÆm still sometimes ...
... or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering.The ...
... practical, the Good Karma Checks are perfect for leaving on a recipient's desk or tucking into a thank-you note. If you aren't feeling bold enough to actually issue a Bad Karma Check, at least you'll have ...
... and marketing gurus-who share their research, opinions, and 'gut feelings' on our ever-expanding girth and what we can all do to offset a health crisis of supersized proportions. In this groundbreaking, ...
... feeling of security. In Web logs, chat rooms, and reality TV shows, an increasing number of citizens clutter the public sphere with private revelations best kept to themselves. The result is the peculiar ...
... thing, all they did was ski. They took the same biomechanical path through the woods, day after day. I had asked them to take a different route. They had used new muscles in new ways, and were feeling ...
... you love what you do, and do what you love, in life? Are you constrained by feelings of unworthiness? See The Fifth Principle.Is your day filled with high energy and the feeling that 'everything is going ...
... fat, broke & lonely. The symptoms are anxiety, shame, and fear, and the diagnosis is feeling miserable about ourselves. We have two choices: give up, convinced that this is just a lifelong, losing battle, ...
... but too often they are left feeling conflicted, weary, and alone.Yet their revealing voices are utterly cathartic. As Black women talk openly about their lives -- contending with the workplace, mothering, ...
Chocolate cake for breakfast and a pound of spinach for dinner? Looking and feeling your best has never been so easy, so guiltless or so much fun! Let's be honest, ladies, are you tired of hearing about ...